A Man Who Try to Find Himself On Ice

No Matter-Angel

2009-12-31T19:22:00.000-08:00

Doesn't matter whom you are with
Doesn't matter where you are going
Don't you know i'm still waiting here for you
And pray for you
In the sunny days, Sun will light you day
In the windy days, Wind will lead you way
I have to say, you're my treasure moments
Never gonna walk away
In the rainy days, rains will share my tears
In the stormy days, storms will steal my pain
Just go your way and leave things all behind
Spread your wings and fly away
I'm pretending you're my mine
I'm wishing you'll be fine
The moments we share never die
You've made a difference to my life
And let me realize
The feeling i've got deep inside

Raju's @ Jalan Gasing

2009-11-13T20:01:00.000-08:00

woke up around 9am this morning..

i saw this Breakfast at Raju in masak-masak blog last nite..

so decided to try it out..

drove there to along jalan gasing without any jam..
that is why i love weekends so much..

as soon as i turn right into the road along jalan chantek i saw a few MBPJ officers starting to summon all the cars parking along the road and there are a lot of cars over there (saturday also MBPJ so rajin a??)... this is weird... it's 10am when i reached there... i couldnt find any parking and decided to turn from the kiwanis stroke centre and enter from the back..

then i was lucky to get a parking a few shops away from Raju's restaurant this time..

there are a lot of people there at the shop.. tables under a big shady tree..

as i sit down the waiter straight away came to my table and started asking what to eat..

so i ordered 2 roti canai biasa and rice..

the roti canai is superb... i love it.. it's crispy and it's not oily at all....

the dal is also superb... i love it.. it's thick and nice...

i love this b'coz it's not watery as we usually get when

we have our roti canai.. i cant stop eating this...

this is the rice with vegetables.. i dont really like their vegetable.. 3 vegetables (cucumber, veg and tomato) they dont have as much as Sri Paandi's.. i still think that Sri Paandi's banana leaf rice is better..

i mix the chicken and also fish curry and i find that the fish curry is not really nice therefore i took more on chicken curry..

went to order their GORENG GORENG... i took ikan bulus and burung puyuh...

i seldom eat fish... but i really love the ikan bulus..

i love the fish... the fish is crispy outside and soft inside...

it's a must try dish..

the burung was OK OK only... not really the best.. i'll still think that Steven's Corner burung in OUG is still the best..

the teh tarik is not really sweet enough for me... and the taste of tea is also not much..

i can say that this is tak cukup rasa.. dissapointed with it...

this is all the damage...

i think it's really expensive for the rice where there are only white rice with 3 vegetables... i can have more veg for RM5.50.... the price of burung puyuh is pretty standard everywhere...

but i'm satisfied with the fish and also the roti canai..

so my conclusion is next time i go there i'll only go for the roti canai...

referee

2009-11-06T11:50:00.000-08:00

just got back from ice hockey...

today is the 1st time someone slash me with his stick...

this is what happen..

on a division 2 game.. the incident happen 2.5 minutes into the game... the goalie had blocked a shot with his leg pad but the puck is not covered therefore the puck is still alive.. i'm in a perfect position beside the goal post and i can still see the puck therefore i didnt blow the whistle.. the goalie stop playing for some reason and the opposite team player realise about it and skate towards the net and push the puck into the net with his stick.. so it's a goal...

when warren(another official) went to the scorer's table to report the goal... i went to the net to retrieve the puck but the goalie argue with me that he had covered the puck but i said no the puck is still alive, before i can finish my words the goalie just slash me at my legs and hand with his stick..

in no time i blew the whistle and skate towards warren and explain what happen and the goalie was assessed a match penalty and he might be suspended for the season and playoff...

maybe this can make him think what he has done till the next season starts again next year..

so today's lesson is "DO NOT TOUCH ANY REFEREE IN ANY GAME"

"FAIR PLAY"

KKB

2009-10-10T20:27:00.000-07:00

this are the photos and moments in KKB from few months back....

there are more to go...

i'll update soon...

20th b'day

2009-06-22T09:33:00.000-07:00

thanks to sheryll and also cindy for treating me lunch in Secret Recipe in Tmn Megah...
didnt expect it...
tought of just going out for a normal lunch as usual in ming tien...

Shepherd Pie

Cordon Bleu

at night went out for dinner with my parents and aunty joo hwa and uncle patric at Restaurant New Paris in SS2

thanks for all the wishes my friends,,,

Uncle Patric's bday

2009-06-11T08:24:00.000-07:00

it was uncle patric's bday yesterday...
we celebrated it in Hard Rock Cafe(KL) went out from house at 6.15pm and manage to catch the U68 bus to KL Sentral at 6.20pm....
all the way to kl sentral is smooth from old klang road till mid valley...
the traffic jam was dam bad yesterday starting from brickfields police station till kl sentral...
where it took me almost 20minute just to get from the brickfields police station to kl sentral...

took the monorail till bukit nanas station then about 20meters walk to Hard Rock Cafe from the station...
reach there around 7.35pm...
aunty joo hwa,kelvin, uncle patric and his friends r already there...
they are waiting for me...
feel so sorry for that...

then we started to look at the menu....
this is the 1st time for me in Hard Rock Cafe....
browsing through the menu i didnt know what to pick...
there are so many to choose...
at last aunt joo hwa ask weather is it ok if we order and share everything together rather than 1 person 1 meal..
i think that's better coz we got to taste more...

so these are some of the photos taken during that nite...

Hard Rock Cafe

the bar

my lemonade

nachos

bbq chicken

Hard Rock Care Kuala Lumpur

2 Jalan Sultan Ismail, Kuala Lumpur, Kuala Lumpur 50250‎ - 03-2715-5555

PHYSIO MUSICAL NITE

2009-05-31T23:35:00.000-07:00

PHYSIO MUSICAL NITE!!!!!!!

what is this??

on the 30th of may (saturday), we the students of batch 8 dip in physio MAHSA UNIVERSITY COLLEGE had organize a musical nite that is the 1st time such event ever held...
this nite is such an awesome nite where we saw lots of hidden talents among our friends and mostly the juniors....

even though the title says as MUSICAL NITE, music is not the only thing in the whole event..
there are a lot more in the event...

the event was suppost to start at 6.30pm but it started a bit late where about 7pm due to some problem to the PA system that was really SUCKS.....
ok.. just forget about the PA system...

the event started with a small speech from mdm chan the HOD of physiotherapy programme and also our organising president jeffry kong...

then there's an opening by latha from batch15 with her dance BARATANATYAM...
continued by a short medley by Simon and Lynn from batch 12..
then there are dance performance by 3 finalist (audition done a week ago)...
1. Absalute Girls
2. Black Dust
3. Silky Girls

then singing performance "HERO" by Deborah Michael (batch8),
continued by Jin Tian Jing Ren Jie by Khai Ven (bacth2 degree),
then Menghitung Hari by Syahirah and Fredrick Khoo(batch13)
it's been a long time i didnt hear this song

continued by traditional Indian dance by Thipatharshini & Kasthury(batch8)
then singing performance by 4 finalist (audition done a week ago)
1. Baala Sharmma
2. Patmaloshini
3. Yugashini
4. Joy Sharanee

Joy was just simply awesome... she sang Fantasia Barrino's - I Believe
it was just awesome, it captured the eyes and ears of all the audience....
but sadly it could have been better if the sound system is better...

SIGH!!!!!!!!!!!

after that we continued with a short meddly by Jeffry Soloman and Jegan
then a "East to West" fashion parade...
in this fashion parade our Mr and Ms physio will be choosen...
it was such an unexpected performance here where some of them dance, silat performance, and some combination where it was done in pairs...

then comes my performance with my friends..

THRILLER by Zombiez... YEAH!!!
we did Thriller in just a week time... i personally practice just for 3 days before the performance... practice on wed and perform on sat... haha...

then came the performance of "Spain meets India" by Jeffrey Soloman and Rahul.. this is a great combination of music where guitar and tabla.... it was GREAT..

then we batch 8 students performe "Kau Ilhamku" together... this is the song where we started as friends during the orientation 2years ago... today we sang it again as our last time together as we will be going for posting for 3months and wont be seing each other for 3months... it was a happy moment as all of us went up the stage as BATCH 8 and forgets all the fights behind. the event is then end with prize giving ceremony...

the batch 8 boys headed to PJ Hills for a drink after all the cleaning up is done... reach home at around 2.30am....

these are the photos taken on that day...

Jeffry Kong and me

the mixer

Simon and Lynn

Jeffry Soloman

Amir doing his silat..

Yati (Amir's partner)

so sweet..

make-up session..

Alex Lee

scary Cindy Khong

Kartini

That's me

psycho

Xue ann

thats me again

Zombiez..

sheryll

photo's r taken from sheryll and see yin...

MAY the busy month

2009-05-24T07:42:00.000-07:00

what a busy month this month....
there r so many b;days going on in this month...
then went to genting...
then finally ice hockey....

5 b'days (4 friends n mom)......

12 may- jeffry's bday (Italiannies- The Gardens)
13 may- siew kim's bday
14 may- mom's bday (PJ state)
16 may to genting (early celebration of sheryll's n cindy's bday in genting)
17 may come back from genting
19 may- sheryll's bday (Dominos-Jln Gasing)
22 may cindy's bday (Nando's-Jaya One)
22 may- MIHF league playoff (S.Pyramid ice rink)
23 may- MIHF league FINALS (S.Pyramid ice rink)

coming soon....
30th May 2009
Musical Night
MAHSA COLLEGE

dad bday...

2009-04-18T08:37:00.000-07:00

it was dad's bday on 15 april...
we out for dinner that night with aunty joo hwa and her husband at
SAM YOU RESTAURANT in PJ STATE...

this is the restaurant's details...
Sam You Restaurant Lot 56-58, Jalan 52/4 Section 52, Petaling Jaya
Phone: 03-7955 1197 / 03-7955 1179

the food is not bad.....
try to have a look...

tofu...
dunno the exact name of this dish..
but it's really really nice..
soft and smooth....

fish...
sorry...
also dont know what name..
only know how to makan...

there are a few parts of pig inside,,,
it's nice..
but dunno what's the name...

next time i should know the names of the dish be4 posting it up..
sorry...

cappuccino temptation
from The Baker's Cottage...

story that is almost a year ago (cont)

2009-04-08T05:42:00.000-07:00

when i opened my eye i saw the same ceiling in the waiting room again...

so i'm wondering weather OP is done already or not??
i dont feel any difference...

so i think i better try to lift up my left leg and see..

when i tried to lift it up i feel that it's a bit heavy...

i try to have a look on my leg then i saw OMG...

it's already wrap with bandage and backslab..

the nurses then push me back to my ward...

i need to transfer myself again onto the ward's bed...

during the transfer i accidently knock my leg to on the side of the bed...

that was SO SO SO PAINFULL.......

then after get onto the bed i fall asleep again...

dunno what happen after that....

the effect of anaesthesia is still there...

but i didnt have any vomiting...
so i'm wondering what happen??
nvm la..

no vomit better...

then surgeon came after few hours of the surgery...

he check me, everything is ok..
then he said can start to eat la since i dont have any vomiting..

then they prop up me to about 45" to eat..

that time i started to feel nausea...

then i started to vomit be4 i eat...

non stop vomiting...

i couldnt have my meal..

till night i was vomiting....

by 12 midnight i feel a bit better and hungry....

i ask for some food...

they gave me some biscuit and milo...

ok la

better than nothing...

the next morning...

i straight take my crutches and walk to the bathroom on my own already..

then the nurse came in she said cannot go toilet yet...

scared me fall...

hey..

come on la...

{patient is allowed to ambulate 6-8 hours after anaesthesia la}

then my surgeon came again...

after checking he said can discharge liao....

so pack all my stuff and settle all the payments...

then go home..

this was taken 1 month after the OP....

still on backslab and bandage...

Story that is almost a year a go (cont)

2009-04-07T07:40:00.000-07:00

be4 going in to OT i was given a few pill to be taken..
there were 2 1/2 pills there...

1 is muscle relaxant
the 1/2 is some kind of anaesthesia..
another 1 i dont know...

after taken the pills i were taken to a waiting room/ recovery room oustide the OT...
i were told by the nurse that i am suppost to fall asleep after taken the pills..
but i still feel fresh.. lol.. (^.^)
then i were push into the OT after 10minute's in the recovery room...

went into the OT it was really really cold...
have to transfer myself onto the operation table since i'm still awake...
it's really cold in the OT..

the i were told to place my hand to the side then the anaesthetist inserted a cannula into my right IV...
then she injected soline solution...
after that another solution that causes me to pengsan...
dunno what solution is that...
after that dunno what happen already...

inserting cannula

Story that is almost a year ago

2009-04-05T08:18:00.000-07:00

looks like i didnt blog for about a year already since my peroneal tendon surgery is done in june 08... dont really have time even for myself but i'll try to update this blog "hopefully"...here i would like to continue the story of post OP...

let me tell some story be4 the OP is done...

thursday 12/06/2008 i went to college in the morning to meet the HOD of physiotherapy to inform her about not going to class for my surgery then i attend introduction to healthcare (IHC) class...

then at 1pm reach assunta to be admitted... after done every procedure at the admission counter i was brought to 'ward fatimah' room no9... it is a single bed room... my parents n my lil bro went home left me n my gf in the ward..

Nurses keep coming in every 1 hour to check my BP, pulse n temperature... there's 1 cute nurse that is same age as me... hehe.. (^.^) by around 3pm dunno who came in n took my blood for blood count..

after that at 3.30pm i was called for MRI scan....
went down to the MRI room the people there asked me to change to their shirt...
i really dunno how to wear it... it looks like a "bath robe'..
i can only wear my underwear inside..
i look funny with that shirt..
it's freezing cold outside the MRI room till my jaw shivering, damn funny... after that went into the MRI room...

the MRI machine was cool...
1st time i saw a real MRI machine n to be in a MRI machine to be scan is a real experience but the worse is yet to come...

after positioning me they put me into the ''terowong'' n started scanning my left leg,.. it's sickening to be in the terowong... cant move even 1mm n to be in the machine for an hour.. really sick man..

after that at around 5pm my surgeon came to my wad n asked me to stand up n "tip toe" to see the peroneal tendon is coming out or not but it doesn't come out... he said he will wait for the MRI report and talk with my parents tomorrow morning...
then after that the anesthesiologist then came in to discuss and inform to me what type of anesthesia that she's going to give to me and also to get a consent from me..

i asked her weather can i go for epidural anesthesia or not..
she said better go for general...
so i said ok la after she explain the effect of the general and epidural anesthesia...

friday 13/06/2008
the next morning i took a nice warm bath and wash my leg be4 going to OT (Operation Theater)

after few hours of my bath the nurse came to give me the OT shirt…. But I didn’t wear it yet bcoz no people helping me to tie the shirt behind.. It’s just like the MRI part again but this time cant even wear underwear… DANGEROUS.. then my parents came over… so I asked my mom to help me tie the shirt behind.. the surgeon came and ask me weather i 100% want to continue for OP or not...

i said yes..
so a consent letter is taken again...
so ready for OP....

peroneal tendon subluxation

2008-06-11T08:04:00.000-07:00

being busy with some assignments, presentation and working during the 1 week holiday.... working as a data entry in menara MBPJ... started college on monday n something no good came up.. MSN bukit jalil didnt accept us to go there for 2 weeks posting.. so that means i need to look for a different place to go.. it's feel so anoid to look for places to go.. here can not go there can not go.. at last i need to wait till monday to know my result..

#peroneal tendon subluxation??
what is that?? try look into that for fither details...
http://www.eorthopod.com/public/patient_education/6581/peroneal_tendon_subluxation.html
i actually have a peroneal tendon subluxation that is means partial dislocation of the peroneal tendon.. i have this a few years ago when i sprain my ankle in the ice hockey league.. but that time i was only form4 n dont know anything about Physiotherapy... after started studying physiotherapy i realise that i'm having a condition that is called peroneal tendon subluxation... the tendon keep on pop up to the bone on the outer side of the ankle when i did some aggresive move n sometimes even walking.. after being seeing an arthropedic in assunta.. he asked me to rest for 3 month n i did that... but it doesnt hell well... so i decided to go for surgery.. i'm going to be emited into the hospital tomorrow morning n surgery is on 12.30 friday noon... hope to write again.. i'll update on how is the OP will be..

OSPE

2008-05-10T03:56:00.000-07:00

hi there.. does anyone reading this know what is OSPE? OSPE is Objective structured clinical/practical examination (OSCE/OSPE). yesterday have been wake up early 6am to get ready to college... but that dunno what happen i accidently knock the chair in my room causing my PSIS to got swollen.. it's painfull like hell.. i quickly get to the kitchen to get some ice.. OMG>>> the pain really strike my into my bone...then nvm...
at 7.30am drove my motorbike to fetch my gf... apon reaching my gf's house that is only 1km, i realise that i got a punctured tyre.. what to do.. need to drive damn slow back to home to get my car... reach college by 8.30 am..

went up to 5th floor to electrotherapy gym.. ready everything for OSPE.. we interchange as model n runner for the OSPE... got a chance to learn lots of stuff as the model.. but got an electric shock in the "interferential therapy" station.. that student was suppost to decrease the intensity but she go n increase the intensity of the current.. i shouted n i think the whole gym heard my voice..

then go change be model in the infrared therapy station.. i learn the most in this station as the lecturer and i have a lot of discussion on what the mistake the students make n where they didnt get marks... really appriciate it mdm...

after that changes to "SD curve" station.. the hardest station ever.. it was no good as the students cant seem to stimulate my muscle to contract... so not much to learn there... so i change again to "ultrasound therapy" station... the question is about plantar fasciitis that is at the sole of the foot.. but most of the student treat my archilis tendon... got 1 student even better go n treat my hamstring.. OMG.. gone case la...

did some massage for our psychology lecturer that is going to leave Malaysia end of this month... she was so happy..